Body Soul Sessions

Boulder, Colorado

The art of attuned touch
and embodied presence

Lomi Lomi ยท Ashiatsu ยท Thai ยท Integrative

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Olivia Sophie โ€” Licensed Massage Therapist and bodywork practitioner in Boulder, CO

Licensed Massage Therapist
& pre-licensed psychotherapist

I am a Licensed Massage Therapist and pre-licensed psychotherapist based in Boulder, Colorado, with over a decade of experience in therapeutic bodywork across boutique wellness and luxury spa environments.

I offer therapeutic bodywork informed by mindfulness-based and somatic counseling approaches. I specialize in supporting deep nervous system restoration and the release of long-held physical and emotional tension.

In addition to my career as a bodyworker, I hold a master's degree in Buddhist philosophy and contemplative religious studies from Naropa University. I am currently completing graduate training in mindfulness-based transpersonal counseling to become a licensed psychotherapist.

My approach integrates skilled bodywork with attuned presence, supporting the whole person.

I work with a small number of clients each month to maintain depth, presence, and quality of care.

Support for the
whole person

Offerings & Modalities

Each session is thoughtfully crafted to honor the integrity of the modality and the uniqueness of your body. Dedicated modality sessions begin at 90 minutes โ€” because some things simply need room to unfold.

01

Ashiatsu Barefoot Massage

A favorite among those who appreciate sustained therapeutic pressure. Certified in DeepFeet Bar Therapy, a specialized style of Ashiatsu, I use the broad, natural contour of my feet to deliver deep, controlled pressure that accesses layers of muscle and fascia while remaining comfortable and precise. The broad surface of the foot distributes pressure comfortably across large muscle groups, while the heel and specific points of the foot allow for precise trigger point work โ€” especially effective in the hips and glutes where deeper access makes all the difference. The result is profoundly deep work that never feels harsh, supporting slow, intentional release of chronic tension patterns.

I use warm shea butter throughout for fluid myofascial work, weave in passive stretching to open the hips and lengthen the spine, and close every session with a signature hot towel treatment โ€” warming the neck for traction and finishing with a warm foot wrap. Aromatherapy available upon request at no extra charge.

  • Deep tissue and myofascial release
  • Chronic tension and trigger points
  • Athletic recovery
  • Structural muscle patterns

Deep. Grounding. Releasing.

02

Traditional Thai Massage

Ancient, precise, and unlike anything on a table. Traditional Thai Bodywork is performed fully clothed on a cushioned Thai mat โ€” no oil, no draping, just skilled hands, rhythmic compression, and deep assisted stretching guided by the body's natural range of motion. Working along the sen energy lines, this practice releases blockages, restores flow, and leaves you feeling simultaneously unwound and energized. Loose Thai fisherman pants are provided for your comfort.

โœฆ Therasage TheraPro Mat โ€” Available Upon Request
A professional-grade therapeutic healing mat combining infrared heat, PEMF therapy, red light, and the grounding energy of amethyst, jade, black tourmaline, and paramagnetic earth materials to deeply calm the nervous system and prepare the body for therapeutic work. Think biomat โ€” but more advanced.
TheraPro Mat and aromatherapy available upon request at no extra charge.

  • Flexibility and mobility
  • Energy line work and nervous system reset
  • Clothes-on healing experience
  • Chronic tension and postural patterns

Rhythmic. Ancient. Revitalizing.

03

Lomi Lomi Massage

This is not just a massage โ€” it is a ritual. Rooted in Hawaiian healing tradition, this Temple Style Lomi Lomi session begins with a pule, a sacred prayer of intention, and unfolds through long, continuous, full-body strokes using forearms, elbows, and hands โ€” moving like waves, working with the breath, dissolving tension held not just in the muscles but in the nervous system itself.

Warm coconut oil is used throughout, nourishing the skin while allowing the work to move freely and without interruption. Hot oil scalp massage, facial massage, and abdominal work are traditional elements of this ceremony โ€” I check in with you beforehand so the session feels completely comfortable and personal. A hot towel neck treatment and warm foot wrap close every session. Aromatherapy available upon request at no extra charge.

  • Stress relief and nervous system regulation
  • Deep restorative bodywork
  • Whole-body integration
  • Ceremonial, intentional healing experience

Fluid. Ceremonial. Rejuvenating.

04

Integrative Custom Massage

Not sure where to start โ€” or simply want it all? Custom Blend is a signature mixed-modality session drawing intuitively from a full toolkit of global techniques. Your therapist reads your body and weaves together exactly what you need that day โ€” releasing tension, quieting the nervous system, and guiding you into deep restoration. No two sessions are alike.

The 60-minute session is perfect for first-timers curious about the work, or for those who want a focused session targeting a specific area โ€” head, neck, and shoulders being a favorite. Aromatherapy available upon request at no extra charge.

  • Custom therapeutic needs
  • Multi-modality sessions
  • First-time sessions
  • Targeted area work

Intuitive. Personal. Restorative.

The body as a
living process

"Healing is supported when the body is met
with attunement, presence,
and skilled therapeutic touch."

I view the body as a living process that holds experience, memory, and the capacity for change. Rather than forcing release, I work in collaboration with the nervous system โ€” allowing ease and unwinding to unfold at a pace the body can integrate. This work honors the relationship between body, emotion, and lived experience.

What clients
are saying

A decade of study,
across traditions

Professional & Clinical

  • Licensed Massage Therapist โ€” State of Hawai'i & Colorado
  • Pre-licensed Psychotherapist โ€” Clinical Internship in progress
  • Master's โ€” Mindfulness-Based Transpersonal Counseling (in progress)
  • Master's โ€” Contemplative Religious Studies, Naropa University

Somatic & Integrative

  • Ashiatsu DeepFeet Bar Therapy โ€” Level I (2024)
  • Reiki Level I & II Certification (2023)
  • Sacred Temple Lomi Lomi Training (2021)
  • Kailua Style Lomi Lomi Training (2022)
  • Mindful Compassion Certification (2019)
  • Healing Spirits Shiatsu Training (2018)
  • TMC Thai Reflexology & Foot Massage Certification (2017)
  • Byron Thai Massage โ€” Levels I, II & III (2015)

Investment

I structure sessions to allow enough time for the nervous system to settle into deeper states of rest and therapeutic unwinding.

Most clients find 90 minutes is where the work truly opens up. For those who want to go deeper, longer sessions are available โ€” up to 2.5 hours for established clients.

Session rates and availability can be found on the booking page.

View Rates & Book

You are
welcome here

Whether you are navigating stress, life transitions, or seeking deeper therapeutic somatic care โ€” you are welcome here.

I look forward to working together.

Book a Session